Category : Health

Heart

THE EFFECTIVENESS OF MASKS IN COVID-19

The Covid-19 virus was first brought to our attention in December 2019, originating from Wuhan, China and continues to spread worldwide.  This global pandemic has sadly…

Make The Ultimate Green Smoothie

Make The Ultimate Green Smoothie

When you’ve gone to the gym, one of the most important things to do afterward is replenish your body. Aside from drinking enough water, it’s important…

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The Most Delicious Healthy Recipes

If you’re looking to get in shape for the summer and want to have fun doing it, check out these delicious healthy recipes for all times…

5 Tips To Help You Start Meditating

5 Tips To Help You Start Meditating

People seem to get intimidated by the idea of meditation. Whether they hear celebrities swear by it or health experts rave about its benefits, it seems…